15 Benefits of Long Deep Breathing/ Τα 15 οφέλη της βαθειάς μεγάλης αναπνοής

April 14th, 2013

For the Greek translation, scroll down. Για την ελληνική μετάφραση, μετακινηθείτε προς τα κάτω. “When you are short of wisdom, breathe.”  Guru Nanak One of the very best things you can do for your health is long, deep conscious breathing.  As an exercise, breathing is wonderful!  Breathing is free, it requires no additional equipment, you […]

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Negative Mind, Positive Mind, Neutral Mind/Aρνητικός νους, Θετικός νους, Ουδέτερος νους

April 7th, 2013

For the Greek translation, scroll down. Για την ελληνική μετάφραση, μετακινηθείτε προς τα κάτω. Life isn’t good, life isn’t bad, life isn’t anything, it’s just raw material and how we interpret events…” Guru Singh How do we interpret events? We interpret them through the perspective of our mind and thoughts. Yogically, our minds are influenced […]

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